60-minute resistance training session tailored to your goals and needs. Includes a full-length workout with in-depth instruction. Inclusion of warm-up and cool-down is contingent on several variables like workout difficulty, intensity, time spent instructing (for new movements), etc.
Cancellation Policy
Please provide a 24-hour notice for any cancellation(s). An inability to do so will result in full (100% of session value) session price billing.
